Mental coaching is not just about downloading online lessons or hiring a personal mental trainer. You need to workout your brain regularly to keep it working well for long. It is needed for our mind just like physical exercise is required for our body.
Structuralization is the process of creating a logical whole from scattered components after a watchful look at them. This way your brain gets activated and helps in utilizing its full capacity. Einstein is said to have used 10% of his brain and the rest is history.
Imagine if all of us used our brain completely, how many more inventions would happen?
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