Instant Coaching & Mental Gymnastics » Resource http://www.icmg.nu A blog about your mental wellbeing Fri, 03 Dec 2010 10:44:21 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Mental Training Hints Galore http://www.icmg.nu/2009/10/mental-training-hints-galore/ http://www.icmg.nu/2009/10/mental-training-hints-galore/#comments Fri, 09 Oct 2009 12:56:59 +0000 Sudarsana http://www.icmg.nu/?p=96 While there are so many mental coaches out there with their online lessons, all of us might not be interested in paying up for such things. All such online resources in the form of CDs, MP3s and DVDs could be worth the money, but if you simply want to check out some mental exercises for training, there are other options as well.

If you browse the internet, you will find numerous free tips and mental games to play. They are refreshing for your brain and activate it too. Moreover they don’t cost anything and give you some good time to enjoy!

]]> http://www.icmg.nu/2009/10/mental-training-hints-galore/feed/ 0 Mental Training Resource for Racers http://www.icmg.nu/2009/09/mental-training-resource-for-racers/ http://www.icmg.nu/2009/09/mental-training-resource-for-racers/#comments Wed, 30 Sep 2009 12:52:52 +0000 Sudarsana http://www.icmg.nu/?p=77 The Confident Racer CD Program is developed to increase your confidence and concentration as a racer by utilizing championship mental strategies that are sure to make you win. This program is targeted at auto racers and motocross racers to guide them with the sport.

This program claims to teach the students all those mental strategies learnt by the NASCAR winners that help them succeed. There is a ten-week long online course, an e-booklet and other helpful resources that are offered free on the website. If you are a racing enthusiast and wish to find out more, you can visit http://www.racingpsychology.com.

]]> http://www.icmg.nu/2009/09/mental-training-resource-for-racers/feed/ 0 Online Mental Coaching http://www.icmg.nu/2009/09/online-mental-coaching/ http://www.icmg.nu/2009/09/online-mental-coaching/#comments Mon, 28 Sep 2009 12:51:54 +0000 Sudarsana http://www.icmg.nu/?p=73 Sports psychology is getting developed more and more each day. I came across an online mental training program by Dr. Beale or Dr. Relax, as he is fondly called by his clients!

He has developed a web-based system of personalized psychological training for that winning edge. Every athlete has a different aim in his or her mind that he wants to achieve. This 2-section, basic mental coaching system has been created to help the sportsman achieve the mental excellence required to continuously give his best shot at every tournament.

Check it out at www.drrelax.com and let me know how it is!

]]> http://www.icmg.nu/2009/09/online-mental-coaching/feed/ 0 Good Resource for Mental Coaching http://www.icmg.nu/2009/09/good-resource-for-mental-coaching/ http://www.icmg.nu/2009/09/good-resource-for-mental-coaching/#comments Tue, 08 Sep 2009 16:48:36 +0000 Sudarsana http://www.icmg.nu/?p=32 Though we all have access to online mental training resources, nothing can give you the joy of reading a physical book. There is this book called ‘Mental Coaching- Utilizing Neuro-Linguistic Programming for Better Quality’ by Trygve Roos about which I want to tell you.

It is based on various studies that prove that quality of work and life can be substantially improved with the use of neuro-linguistic programming processes in mental coaching. It is very helpful for managers, human resource professionals and all those who wish to contribute to enhance other people’s lives in an organization. It is available for just $30 in online bookstores.

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